EMS Fitness is the fastest, safest and most effective way to achieve a beautiful and healthy body in record time. Ideal for ANYONE who wants to hit all their goals in the shortest time possible! Suitable for losing weight or giving the belly and butt muscles a good workout. BOOK A PRIVATE TRIAL SESSION.Electromyostimulation (EMS), sometimes called electrical muscle stimulation, has been used in rehabilitation protocols for decades.. Although its use for fitness, general health, and athletic performance is in its relatively nascent stages, there is a large body of evidence from scientific studies demonstrating the benefits, safety, and efficacy of EMS training.
Background: Blood flow restriction (BFR) training has been reported to have significant benefits on local skeletal muscle including increasing local muscle mass, strength, and endurance while exercising with lower resistance. As a result, patients unable to perform traditional resistance training may benefit from this technique.
EMS, or electrical muscle stimulation therapy, aims to simulate this effect artificially by using electrical impulses to induce muscle contractions. One study [7] describes how EMS can positively affect patients’ muscle strength, mainly in the muscle groups that are directly stimulated.
EMS training suit have gained popularity in the fitness industry due to their potential to enhance muscle strength and conditioning. By delivering ele 2DIUk5U.